shit i like —->Tumblr (3.0; @leggroom)http://leggroom.tumblr.com/<img src="http://24.media.tumblr.com/tumblr_m9a1vhSjg81qipwt6o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://treehuggingdirtworship.tumblr.com/post/30514720378/fitnessloveaffair-yoga-for-the-splits-print">treehuggingdirtworship</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://fitnessloveaffair.tumblr.com/post/30121701559/yoga-for-the-splits-print-this-out-and-practice">fitnessloveaffair</a>:</p> <blockquote> <p><strong>Yoga for the Splits</strong></p> <p>Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.</p> <p>Need more help? Check out my <a href="http://fitnessloveaffair.tumblr.com/post/13502969289/great-stretching-videos">favorite stretching videos</a>.</p> </blockquote> <p>This! :)</p> </blockquote>http://leggroom.tumblr.com/post/38759454469http://leggroom.tumblr.com/post/38759454469Mon, 24 Dec 2012 20:54:26 -0500<img src="http://25.media.tumblr.com/tumblr_m2hd207A2P1rts202o1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/38472030292http://leggroom.tumblr.com/post/38472030292Fri, 21 Dec 2012 11:58:50 -0500<img src="http://25.media.tumblr.com/tumblr_m01fskj7yA1qi3w9vo1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/20383382333http://leggroom.tumblr.com/post/20383382333Mon, 02 Apr 2012 21:27:01 -0400<img src="http://25.media.tumblr.com/tumblr_lvcoc959Uf1qbhx6bo1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/20230270874http://leggroom.tumblr.com/post/20230270874Sat, 31 Mar 2012 12:24:41 -0400<img src="http://25.media.tumblr.com/tumblr_ltiuar7Efw1qbbisao1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/20230200187http://leggroom.tumblr.com/post/20230200187Sat, 31 Mar 2012 12:23:20 -0400<img src="http://24.media.tumblr.com/tumblr_m0vf00tnqp1qdusdao1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/19296672074http://leggroom.tumblr.com/post/19296672074Wed, 14 Mar 2012 13:53:50 -0400<img src="http://25.media.tumblr.com/tumblr_m0v50gbpmV1rqn55ko1_500.png"/><br/><br/>http://leggroom.tumblr.com/post/19296497894http://leggroom.tumblr.com/post/19296497894Wed, 14 Mar 2012 13:49:12 -0400<img src="http://24.media.tumblr.com/tumblr_m0sokavy4o1rqefxro1_500.png"/><br/><br/>http://leggroom.tumblr.com/post/19292505199http://leggroom.tumblr.com/post/19292505199Wed, 14 Mar 2012 11:57:05 -0400<img src="http://25.media.tumblr.com/tumblr_lvz49s11yf1qb5w61o1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/19188105016http://leggroom.tumblr.com/post/19188105016Mon, 12 Mar 2012 14:41:12 -0400<img src="http://24.media.tumblr.com/tumblr_lzqc33ScRd1qdv2tto1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/19001697921http://leggroom.tumblr.com/post/19001697921Fri, 09 Mar 2012 09:24:51 -0500<img src="http://24.media.tumblr.com/tumblr_liqhydUSG51qc4obho1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://secrets-foreverkept.tumblr.com/post/18998137722/mint-as-view">secrets-foreverkept</a>:</p> <blockquote> <blockquote> <p><br/>imagine waking up to this..</p> </blockquote> (via <a href="http://www.rubbledev.com/imgtumble">imgTumble</a>)</blockquote>http://leggroom.tumblr.com/post/19001599081http://leggroom.tumblr.com/post/19001599081Fri, 09 Mar 2012 09:20:39 -0500<img src="http://25.media.tumblr.com/tumblr_ldvf5oQFvB1qddlc4o1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://purienne.tumblr.com/post/2428393594">purienne</a>:</p> <blockquote> <p>Aymeline by Purienne.</p> </blockquote>http://leggroom.tumblr.com/post/18979097036http://leggroom.tumblr.com/post/18979097036Thu, 08 Mar 2012 20:48:46 -0500<img src="http://25.media.tumblr.com/tumblr_m0dcc0ixXe1qb1tlto1_500.png"/><br/><br/>http://leggroom.tumblr.com/post/18978986010http://leggroom.tumblr.com/post/18978986010Thu, 08 Mar 2012 20:47:03 -0500<img src="http://25.media.tumblr.com/tumblr_lxt3sjONXx1qdusdao1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/18974829491http://leggroom.tumblr.com/post/18974829491Thu, 08 Mar 2012 19:42:21 -0500<img src="http://25.media.tumblr.com/tumblr_lv0lcioDCk1qh304ho1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://bkfst.tumblr.com/post/13111144887/breakfast-50-50-day-3-by-sheronster">bkfst</a>:</p> <blockquote> <p>Breakfast 50/50: Day 3 (by <a href="http://www.flickr.com/photos/sheronster/6342205108/in/pool-breakfast">Sheronster</a>)</p> </blockquote>http://leggroom.tumblr.com/post/18503543573http://leggroom.tumblr.com/post/18503543573Wed, 29 Feb 2012 14:14:35 -0500<img src="http://25.media.tumblr.com/tumblr_lz8w7jzAG71r3g8y2o1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/18503367165http://leggroom.tumblr.com/post/18503367165Wed, 29 Feb 2012 14:10:06 -0500<img src="http://24.media.tumblr.com/tumblr_m0530w710o1r8zfz8o1_500.png"/><br/><br/>http://leggroom.tumblr.com/post/18502685306http://leggroom.tumblr.com/post/18502685306Wed, 29 Feb 2012 13:52:44 -0500<img src="http://25.media.tumblr.com/tumblr_lzkv5r7XwJ1qgo3fso1_400.png"/><br/><br/><blockquote> <p><br/><br/></p> </blockquote>http://leggroom.tumblr.com/post/18502605055http://leggroom.tumblr.com/post/18502605055Wed, 29 Feb 2012 13:50:37 -0500<img src="http://25.media.tumblr.com/tumblr_ly72vsJ42K1qaivdeo1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/18106158585http://leggroom.tumblr.com/post/18106158585Wed, 22 Feb 2012 21:16:49 -0500<img src="http://24.media.tumblr.com/tumblr_lxyg0tRBxp1qlyir9o1_500.jpg"/><br/><br/>http://leggroom.tumblr.com/post/18106127964http://leggroom.tumblr.com/post/18106127964Wed, 22 Feb 2012 21:16:21 -0500